Weight loss news

Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Are there really natural alternatives to Ozempic?

Are there really natural alternatives to Ozempic?

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.

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She felt twice her age—until she lost 63 pounds with Found

Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.

He's down 40 pounds with Found weight loss

Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.

Weight loss success: Colleen’s lost 250 pounds!

Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.

I tried Wegovy for weight loss and this is what happened

At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter. 

He lost 20 pounds in 2 months on metformin. Here’s how.

Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

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Why strength training is important for your weight care journey

Why strength training is important for your weight care journey

Strength training has a long list of benefits. Here's how to start and common questions when people start to strength train.

Could little things like walking to the mailbox help your weight journey?

Could little things like walking to the mailbox help your weight journey?

You’ve heard how sitting all day isn’t healthy. Short bursts of simple movement throughout the day can combat it. The catch? Your goal is 120 minutes.

Had a setback? Here are 6 ways to get back on track

Had a setback? Here are 6 ways to get back on track

6 tips to get right back on track after a slip up

Losing weight after kids is hard. But with Found, I lost 50 pounds and regained my confidence

Losing weight after kids is hard. But with Found, I lost 50 pounds and regained my confidence

I couldn’t be there for my kids the way I wanted to be. So, with Found’s help, I made a change. Now 50 pounds down, there’s no looking back.

Xavier Cordova-Figallo ditched yo-yo dieting and lost 23 pounds

Xavier Cordova-Figallo ditched yo-yo dieting and lost 23 pounds

Xavier tried everything when it came to weight loss but was always left empty-handed. How Found renewed his hope on a path to sustainable weight care.

Wait, this medication works for weight loss?

Wait, this medication works for weight loss?

Weight loss is hard, and keeping it off can be even more challenging. The good news: People who combine medication with lifestyle modifications tend to lose more weight—and are more likely to keep it off at the one-year mark.

With GLP-1s for weight care, are lifestyle changes necessary, too? An obesity doctor weighs in

With GLP-1s for weight care, are lifestyle changes necessary, too? An obesity doctor weighs in

Found’s own Dr. Rekha Kumar explains the power of GLP-1s for weight loss, and how lifestyle changes are key to sustainability.

Let’s break the stigma around weight loss meds once and for all

Let’s break the stigma around weight loss meds once and for all

There is a long-lived stigma around medication for weight care—and it’s time to talk facts because lifestyle changes alone may not be enough to reach your goals.

Mounjaro side effects: What you need to know before taking tirzepatide

Mounjaro side effects: What you need to know before taking tirzepatide

Like many prescription drugs, Mounjaro has possible side effects. We review these side effects and other potential concerns with taking this medication.

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We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence. 

Researched and written by professional health journalists

Edited to meet guidelines for inclusivity & people-first language

Fact-checked against peer-reviewed scientific literature

Reviewed by doctors who specialize in obesity medicine

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